CBD beauty products are incredibly popular right now. As cannabis laws are relaxed in many states across the U.S., more people are realizing the benefits of cannabis use, including CBD beauty products.
Celebrity users have fueled some of CBD’s popularity as a luxury beauty product. And CBD oil is in practically everything from pain relief lotions to mascara, and even bath bombs.
But is CBD all hype and no delivery? Find out how CBD can actually be helpful, and how you can integrate it into your beauty routine every day.
What is CBD Oil?
First, let’s understand what we’re dealing with here. CBD is short for cannabidiol. Like THC, it’s one of more than 100 cannabinoids that come from the cannabis plant. But unlike THC, CBD won’t get you high. It’s usually made from industrial hemp, which has only trace amounts of psychoactive THC.
What CBD Oil Does
CBD interacts with your body’s natural endocannabinoid system. It binds with endocannabinoid receptors to boost communication between the endocannabinoid system and other systems in your body that govern inflammation, pain, sleep, and more.
CBD has shown promising benefits, which can include relief for pain, anxiety, sleep disorders, and more. Most notably in beauty, CBD can offer relief for inflammation.
CBD Oil Beauty Benefits
CBD’s anti inflammation properties can be especially beneficial and calm many different issues with skin. Inflammation is the root for many skin problems, so CBD can help with signs of aging, acne, redness, even conditions such as psoriasis and eczema.
CBD is also rich in antioxidants, beneficial amino acids, essential fatty acids and vitamins including A, D, and E. It can protect collagen and stop sun damage with its antioxidant properties. There’s also data suggesting that it lowers oil production.
How You Can Integrate CBD Into Your Beauty Routine
While you might not be rushing out to replace all of your beauty products with CBD ones, it’s possible you actually could. CBD is in everything from bath salts to moisturizer and mascara.
It’s a good idea to consider adding CBD as you buy new products. For example, if you’re shopping for a new moisturizer, consider a CBD one this time and see how it works. You might even explore products you’re not currently using. For example, it could be helpful to buy a CBD pain relieving cream or lotion, which can offer topical relief from pain and inflammation.
If you’re a fan of coconut oil, CBD oil can be swapped in for many of the same uses. For example, if you’d normally use coconut oil for a bug bite, bruise, or pimple, consider using a CBD infused coconut oil product for it instead and see if you notice any improvement.
While CBD oil isn’t going to completely revolutionize your beauty routine, it can offer a boost. And if you’re struggling with any form of inflammation, CBD could be the solution you’re looking for — and it’s low risk. Try to snag a sample, or pick up a few CBD beauty products that you think might work well in your beauty routine.
Amelia Noble is a researcher with the CBD Awareness Project. When she’s not working, you can find her playing board games.